We need a comprehensive approach to the subject but it has nothing to do. Laziness as a result of fatigue. This is not our goal. In this case, just relax. Flops on the couch and doing nothing further. And best of all get some sleep, so minutes 200 – 300. Laziness as an unwillingness to perform any work which must perform and still have. Here it is what we'll fight.
First of all, to fight with laziness, need motivation, but we will not fight for the sake of process itself. Such motivation may be: – the purpose – debt – money – responsibility – the principle of "weak" – the fear of failure to act if interferes with achieving some goal, it is necessary to recall the target, imagine that we have achieved it, to feel the euphoria of joy, to remember all the advantages that we will achieve the result. This is sure to cheer up, will give strength and energy. The same goes for money. If the result is money, do not you tell me what opportunities will emerge. Debt – it is a good and strong motivation, working on a "I-so for the sake of something." For example: "I have to do it for the sake of the family (child, spouse, parents), "" I have to prove myself (to others) that … ".
Perhaps someone in the struggle against laziness helps reminder of their responsibilities: parental responsibilities, responsibilities at work, especially if their performance depends other people. Works well for the principle of "weak", especially if it comes from. You prove to someone or yourself, which is not a weakling, not a rag that you are not weak. The fear of punishment or negative consequences of laziness are also good medicine. Fear of layoffs, grievances head, loss of profits, loss of health, etc. well stimulate the beginning of work. Tricks that will help us to overcome laziness: Favorite music. To charge a new energy accomplishments include his favorite song. It is desirable to energetic, dance, with a pronounced rhythm, the one under which to dance. Reward yourself for a job. Let it be your favorite coffee or chocolate. As an example, a slice Chocolate for the implementation of the half and a whole tile at the end. Break the job into several parts, then it will not seem such a volume and it will be easier to start, and yet to begin – this is the most difficult. Less than would be subsequent parts, the better, because after the next part, you will want to do a little bit more. Here are some simple tricks to help you deal with laziness. And remember, too frequent questions to him "how to overcome laziness?" – the first sign of workaholism.